Osteoporosis

Our bones are living tissue that give our body structure, allow us to move and protect our organs. Osteoporosis is a condition where bones become thin and  lose their strength. This can lead to fractures, which cause pain and make everyday activities extremely difficult. After a hip fracture, about one-quarter of people die or never walk again. 

It’s estimated over 200 million women have osteoporosis. That’s more than the combined populations of the Germany, the United Kingdom and France.

Worldwide, one in three women and one in five men over the age of fifty will experience an osteoporotic fracture.

In fact, every three seconds a bone will break, somewhere in the world, because of this disease.

Many people won’t know they have osteoporosis until their first fracture, which is why it’s called the ‘silent disease’. Even after a break, it often goes untreated.

The good news is osteoporosis can be diagnosed and treated and fractures often prevented through healthy lifestyle choices and appropriate medication for those in need.
 

Our Bone Health Advocates

Paolo Rossi, Italian footballer, scored three goals to win World Cup for Italy in 1982

Regular exercise is important in maintaining bone strength. All men should be aware of their osteoporosis risks. Give osteoporosis the red card.

Her Majesty Queen Rania

Although we have effective treatments for osteoporosis, each year millions of our grandmothers are crippled and disfigured because they don't have easy and sufficient access to diagnosis and medication. Osteoporosis has become a large global, social and medical movement. The women who have cared for us now need us to care enough to urge policy-makers to give them access to proven therapies before they break a bone. Today, I join with women across the world to call for an end to this unnecessary suffering.

Martin Yan, Master Chef

I’m very interested in helping to fight osteoporosis because many people, including my mother, suffer from this terrible disease. Eating foods high in calcium, like bok choy, cheese, and broccoli, can help reduce the risk of developing this disease. Use the right ingredients and choose foods that are good for the bones, your body and soul. Bone Appétit!